Thank you so much Ben for this wonderful class. So thought provoking and generous. You have a gift. I did this on a day I was feeling a little lost with my body and life. I feel so inspired and connected again. Love from Boo a teacher in England.
This one "really got the point across," as a teacher of mine used to say! The 'rolling like a ball/double-legged stretch' variation set the tone. I'm still sweating as I type this comment!
Great class! So great to see you back. I have also taken a bit of a break for a variety of reasons but you've inspired me to get back at it. Seeing you here was the reason I needed to reinvest in my membership. Thanks for being you!
Fabulous workout, and just what I needed. I’ve been feeling a bit stagnant in my practice and this left me feeling renewed and interested. Thank you so much. Glad you’re back and looking forward future videos.