Breathing is wrong-  4 inhales and 6 exhales- ALL breathing protocols specify this  sequence. WHY? We  have air in our lungs or we would be dead. When you add five and only  exhale five then you get to  7  reps and hyperventilate.  Why? Try it. 

Good to see you! We actually met years ago when you hosted a gathering for Pilates enthusiasts at your home in Boston before you moved. I really enjoyed this  class. Nice variations of exercises and excellent instruction.

This is excatly what Im looking in pilates and what I really love about it. Thank you so much 🌺🌺🌺

This workout screams "pro" to the core ( no pun intended). Definitely subscribing!

Thank you Ben , great way to start the week 🌻

Great class, detailed and focused and actually quite tough! Thank you. 

Thank you so much for all the lovely comments—it is GREAT to be back on Pilates Anytime, I love this community 💛

Loved this class! It was so creative - especially the variation for the double leg stretch. Great to see you back on PA!

Intense work out. Love the variations of traditional movements

I’ve never felt this lengthened after a class. This was wonderfully led.