Intermediate Flow Reformer<br>Tracey Mallett<br>Class 5657

Intermediate Flow Reformer
Tracey Mallett
Class 5657

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1 person likes this.
Fun 40 min with my reformer, and YOU! Loved all of the leg work and the mermaid sit arm series. Thank you. Went into my favorites. 
1 person likes this.
Great class! Thank you Tracey!
Dawn W
1 person likes this.
I really enjoyed this class most out of all of your classes so far.  I loved this perfectly balanced class with some great creative moves.  If you want a little something different for your practice today- try it!  Thank you Tracey!  p.s. Don't think Tracey will let you get away without sweating :)
Tania W
Do you have your bar set to the middle dot? I'm just under 5'4 and the A2 bar to carriage measurement sometimes throws me off. I was on the 2nd dot in from the bar but I zoomed in and it looks like yours was on the 3rd. I changed mine to the 3rd also and that worked better for planks, but it's a little cramped for footwork.  I also clunked into the shoulder blocks with the roll back because the carriage is a bit short, but that's ok because I'm not the one filming :)
Anna
Great class thanks so much! I love your leotard. What brand is it? You always have the best outfits!
Natalia G
Tania W Hi Tania, Natalia from the Pilates Anytime Team here!

When it comes to your settings for the Footbar and Carriage, there will be instances where settings are completely dependent on your height. You made the right choice with making those adjustments to best suit your body, and you will be able to catch on quickly to personal adjustments as you continue working with the A2!
Alexa C
1 person likes this.
Thank you so much for your positivity!! Great class as always ✨
Alexa C
1 person likes this.
Thank you so much for your positivity!! Great class as always!
Michael Mary S
Thank you for a great class.  I like your modifications to challenge all levels.  The use of the strap in arm work was really creative.
1 person likes this.
It is another great class, with super options for all levels of ability
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