Great class today. Super quick and super effective thank you. X

Thank you!!

Such an important class, clear explanations and great build up to the “tremulous” snake. Thank you Leslie!

Fantastic build up to snake! I appreciate how thoughtful the plan is. 

Lisa U Yay! So glad you liked it xx~LL 

Laura L. you are so welcome xx

Beverly L yass! Oh this is so awesome to read! xx~LL

Chablis A yay! So happy you enjoyed the class and what I planned xx~LL

Wow! Great class Lesley! So interesting to think of doing exercises like Long Stretch and Down Stretch being driven from the legs versus the arms. Also, I love your breakdown of Up Stretch! Super helpful!! I’ve never done Snake driving out through the legs before either. It feels more controlled. Thanks so much for creating a uch a great class! 🙏

Leslie M yass yay!!! I'm so so happy you felt those connections and now are using your legs in those exercises! Keep it up xx~LL