LOVE! thank you Lesley Logan !  all springs on today, will see how I feel next time to 'graduate' to moving snake.  love the build up to it!  

Tanya P OMG love this!! Yes, keep playing with your upstretch combo. As that feels stronger you can go from holding the start to the 1 spring and just pushing out where you feel comfortable! xx~LL

I saw the beginning of the snake on social media and headed right over to PA to find this class.  You are the most articulate teacher and the connections to all the fundamentals are so clear and make so much sense.  Thank you for these instructional workouts, awesome!

Susan R Day made!!! Thank you Susan, I am so so happy you enjoyed this and my teaching. xx~LL

I absolutely loved it, thank you

Ainsley W awe! Love seeing this!! xx~LL

I will keep doing this class…I will get a full snake before 2025!

Leanor A yasss yass you will! Keep me posted on how the journey goes xx~LL 

Thank you Lesley! This was a beautiful and so informative flow. I’m a recent teacher grad and I learn so much from your setup, cues and explanations tying it all together! 💡moments! So grateful to see you back on PA!

Karin P yay! I absolutely love reading this! Lots of new classes have dropped. Can't wait to hear how they support you xx~LL