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Shantani M (Teacher) |
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Mona H |
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Kerry H |
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Chuhang G |
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Kathleen D |
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Anne P. |
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Lyn O |
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Anne M |
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Eleni D |
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Anna B |
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Jessica Pilates |
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Kay S |
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Amy S |
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Rachel P |
Lower Body Strength
Shantani Moore
Class 5687
Watch this Class
Chuhang G
Thank you, Shatani! I have enjoyed every one of your classes and wish there's more!
4 mos ago
This is a great way to introduce strength training to beginners. I do pilates daily (on Pilates Anytime, of course!) I wasn't sure how to add in resistance training without going to the gym. This program is a great solution. Thank you!
2 mos ago
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