Full Body Balanced Mat<br>Misty Lynne Cauthen<br>Class 5707

Full Body Balanced Mat
Misty Lynne Cauthen
Class 5707

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Megan C
I loved everything about this class! I very much appreciate your acknowledgement of teaching to different proportions. As an instructor it's so important to be aware of, and also very important as a participant to understand. I am on the taller side and find that some ques/directions/recommendations do not work for my body and I need to modify accordingly. I also love that you pointed out the "realness" that happens as we practice! Not every move is perfect and that's ok/real! Thank you!! 
Such a great, creative class!! Oxygen is not optional! That made me laugh.  Thanks for a great start to the day!
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