amazing energy and mix of movements!

Another fine class, Dane. This was tough for me and showed how Pilates tends not to focus on using gravity/weight on the legs - at least in my experience. I might be wrong. But thanks again, and I will be coming back to this one, Ray :)  

Can’t wait to try this class. Love all the standing disc work, dance quality. Great teaching Dane!! Thank you

Fantastic class! More slider work please!

Ray thanks Ray!  I totally agree, why I always infuse a lot of the barre method in my classes!  Great observation, thanks for taking another class with me and commenting!   See you again on the mat soon!  Let me know how it goes round 2!

Ethne D ❤️❤️❤️ people underestimate sliders, such an amazing prop, easy to store and so many creative challenges, I’m with you!!!!  More sliders!  

Beverly L ❤️ standing discs, dance… these are a few of my favorite things!  I’m with you 💯 thanks for the comment and working out with me!

Ste Atzemi awe, thanks for the comment, my goal was to mix it up for Pilates Anytime and I’m so happy to hear you liked the variety and energy!  ❤️

Did this again today. You know your stuff, Dane. I think this will be an everyday for me for a while. I think my Rond de Jambe en Lair days are over :) My sliders (for Chasse) are rubbish so ordered better ones today. Thanks very much, Ray :)

Superb as always!