Such a great series. Loved this class as well

Thank you for this great workout. I like the combination of cardio with challenging weight lifting on and off the mat.

So I’ve done this challenge out of order but really enjoy it! For the side lying I don’t like weights behind my knees so I swapped for an overball and WOW felt those glutes! 

Andrea is an incredible instructor! Love this high energy mat flow that stays true to Pilates principles! Would like to see more like this - I needed some ideas to improve my hot mat classes. Thank you 🍑