I’m getting back into Pilates and found this warm up a great way to ease back into my body before my reformer arrives.

Terri D, Thats great to hear and really good choice to support having a positive experience coming back!

What an excellent short class, I will come back to this often Tom McCook 

I am so happy to find you and this warm up on Pilates Anytime. I really enjoyed your workshop in Denver at POT and really want to learn this warm up in my own body so I can teach it to clients. My hip never felt better. Thank you! So much value in your work.