Full-Body Strengthening Mat<br>Laura Hanlon<br>Class 5879

Full-Body Strengthening Mat
Laura Hanlon
Class 5879

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Andrea Nyhusmoen
What a wonderful class that truly does work the whole body!  As a new teacher, I so appreciate your precise cues and often share them with my own class.  I also enjoyed how the beginning "climb the tree" complimented the final single-leg teaser.  Finally, the single-leg kick in the forearm plank was a fun variation.  Thanks!!
1 person likes this.
Nice plan and beautiful presentation. Thank you.
2 people like this.
Fun class, Laura! Loved e different variations, especially the side kick/clam. Thank you!!
Christiana
3 people like this.
I loved, "lifting your heart", and " climbing the tree". I could do the workout with my eyes closed because you explain everything so clearly! Thank you!
Laura
Andrea Nyhusmoen Thank you for your thoughtful comment. I am happy to hear you enjoyed this class and are able to incorporate what you learned into your own teaching! xx, laura
Laura
Christiana Thank you for this kind comment! xx, laura
1 person likes this.
Thank you Laura, so much clarity in your classes.  Superb! 
Laura
2 people like this.
Mandy D thank you for your kind words! xx
Praveena C
Love your classes. Thank you 🙏
Lina S
Nice flowing class with great explanations and cues. I've really enjoyed it!
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