quel plaisir de voir un nouveau cours de Laura 

Thanks Laura, great class for a simple quick workout!  

Thank you Laura!  Loved the flow and just the right tempo:D

U are simply the best

Great basic class - I like to wide legged bridge 

If someone has sensitive wrists what would you give them as an alternative to the up stretch? Also please share your thoughts  is there any benefit to putting the footwear lower when doing up stretch if that allows you to close the cart before you pike? Thanks! 

thank you Laura - your cue to lower the heels towards the head rest when in long stretch (plank) really turned on the low abs, just like you said - totally new way to feel that exercise! thanks again

This was my first class with Pilates Anytime and I absolutely loved it! So peaceful and challenging! Thank you!

Kamela H Welcome to Pilates Anytime! Laura once again you have taught us an excellent class. Thank you!

Best down stretch and running I've done in a LONG time. IDK how you did it, but it was delicious! Thanks, Laura!