Effortless Effort Mat<br>Jennifer Kries<br>Class 608

Effortless Effort Mat
Jennifer Kries
Class 608

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3 people like this.
Been a fan for years! Your work continues to fuse wonderful movement principles. Loved the beginning of class so much...finding our pilates tadasana!! Thank you Jennifer for sharing! (wouldn't say it was effortless ;)
1 person likes this.
Really great cues all throughout. In particular, I enjoyed the whole stomach series.
Kirsty H
1 person likes this.
Grow from within - lovely expression and lovely feeling. Thank you Jennifer.
2 people like this.
Absolutely amazing! Wow Jennifer your cueing is so deep, loved it! Thank you thank you!
3 people like this.
Very nice...love your phrases - as simple as headweight or be mindful of your injury or gratitude to your body or the conclusion regarding posture. Good reminders! thank you!
Angel, Yoly, Kirsty, Joanne and Jennifer, thank you so much for your wonderful comments! So glad that you enjoyed the class! Thank you also for citing the different components that inspired you. I always love to receive feedback like yours, and will confide to all of you that one of my favorite things about teaching is how it simultaneously gives you the gift of being a forever student. It brings to mind Joseph Joubert's quote, "To teach is to learn twice." Thank you all once again for your support and enthusiasm, and I look forward to sharing more with you, here at Pilates Anytime!
1 person likes this.
Being a retired dancer...I have always LOVED Jennifer's work. Pilates has been a huge lifesaver for me after retiring from a wonderful dance career! Thank you for bring back the origins of his true work...! LOVED IT!
Lynsey, thank you for your compliments- much appreciated and thrilled that you loved the class! As dancers, moving our bodies in ways that satisfy that passion is so important, and I'm glad the work has provided that kind of inspiration and fulfillment for you- I feel you!
And paying homage to the origins of Joe's phenomenal method is something I can't help but do- we always need to return to our roots, our foundations to be able to reference where we are today and give thanks for WHY we are where we are! Thank you for appreciating this- now more than ever as we experience such rapid advancements in our technologies and capabilities, I feel we need to show respect to our predecessors! Amen. :)
1 person likes this.
Love love love! Loved the precision of your cueing Jennifer. Feel amazing. Thank you!
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