Very challenging - but I like a challenge

Super fast paced class that is fun at the same time.

Not sure how I missed this class until now. But yey!! so much energy!! BTW, I did it on my Cadillac since I don't have a high mat and it was perfect as I could hold on to the bars and I have a strap. (Thanks for the heads up at the beginning, Kristi!)

Just did this... well I tried! FABULOUS inspiration!!!!

SO much fun! Feeling strong. Thanks for making my day =)

Helena THANK YOU for making mine!

Karen soooooo glad you get me!

Loved this class! 24 mins of serious work, I'm out of breath, and I had a blast! Loved hearing the laughs in the background! You're now in my queue!! Thank You Kathryn Ross-Nash !

Beatrix Nagy Thank YOU!!!!!!!!!!!!!

This is my 3rd of 4th time doing your video, Kathryn! I love everything about this workout, especially the around the clock teaser and the pole use in the hundred. I feel exhilarated and my neck and head feel as though I have done many a crab, but we did none! Great energy. I hope to one day join ya'll at PA!!