Saul Choza

Saul Choza is longevity and empowerment. Through the art and science of a Pilates-based system, he delivers his students a mechanical body that is strong, flexible and elegant.

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He honors all his teachers influences, by creating a rich, extensive, well thought out program with the foundation being the classical work. He continues his quest in understanding the Pilates language by practicing the work regularly and applying the science. His influences are Mari Winsor, Mari José Bom, Romana Kryzanowska, Cynthia Lochard, Cynthia Shipley and Janis Dulak.

Saul originally aspired to be a dancer. He used Pilates and resistance training to improve his technic. His talent was recognized by Mari Winsor, becoming her Principle Instructor for 20 years. He was certified by Romana Kryzanowska in 2001, and continues to be a member of that program. Continuing his evolution as an instructor, he completed a two year program at UCLA Extension in Physical Fitness. He is a student at heart and participates in many workshops. His passion has given him the opportunity to teach workshops around the world. He continues to grow, in 2018 he was certified by Pilates Method Alliance, and in 2019, he presented at their annual conference.

Saul owns and operates Winsor Choza Pilates, in Los Angeles, California.

PMA® Certified