Advanced Mat Workouts

Join Misty Lynne Cauthen for a Pilates class that emphasizes mindful and steady movement.

Sep 16, 2024

Join Lesley Logan in this 20-minute express Mat class.

Jan 03, 2024

Get ready for a dynamic and invigorating 25-minute Creative Combo Workout with Carrie Pages.

Mar 19, 2024

Join Laura Hanlon for an invigorating Pilates class that flows through transitions and tackles challenging Mat exercises.

Jun 24, 2024

Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020

You will use the Magic Circle to deepen your Mat work with this detailed class by Monica W...

Apr 03, 2020