Advanced Mat Workouts

Join Misty Lynne Cauthen for a Pilates class that emphasizes mindful and steady movement.

Sep 16, 2024

Join Lesley Logan in this 20-minute express Mat class.

Jan 03, 2024

Get ready for a dynamic and invigorating 25-minute Creative Combo Workout with Carrie Pages.

Mar 19, 2024

Ed Botha delivers an innovative, rhythmic advanced Pilates class that challenges practitioners to move with the pace of their breath.

Dec 17, 2024

Join Laura Hanlon for an invigorating Pilates class that flows through transitions and tackles challenging Mat exercises.

Jun 24, 2024

Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020