Member Playlists

Level 1/2 Reformer

About This Playlist

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Members

Leah M
Creator
Everyone
This playlist is public

Playlist Videos

Unilateral Work, Fun, Creative, Deliberate, Girl Time

Dec 08, 2016
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Unilateral Combinations
Kristi C. & Meredith R.
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Fundamentals, Progression, Connections, Integrity

Apr 19, 2017
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Reformer Foundations
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer w/Box
Join Meredith Rogers in her go-to Reformer workout which includes the movements that feel ...

Dec 20, 2016
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Meredith's Go-To Reformer
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Progression, Preparation, Variations, Precision

May 09, 2017
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Introducing New Movements
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Nuances, Variations, Exploration

Jun 08, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
No Box, Strengthening, Full-body, Variations

May 29, 2017
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Full-Body Reformer
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer (No Box)
Flow, Control, Precise

May 24, 2017
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Quick Reformer Flow
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
No Flexion, Osteoporosis Safe, Neutral, Length, Open

Mar 30, 2018
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Spine Stabilizing Reformer
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Concentration, Sculpting, Legs, Abs, Precision

Feb 23, 2017
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De-Stress Reformer
Tracey Mallett
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Balance, Proprioception, Control, Awareness, Creative

Jun 15, 2018
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Stabilizing Reformer Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
31-41 of 41

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