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Making Connections


Arm & Back Connections

Welcome to Arm & Back Connections with Lesley Logan! In this space, you will learn how to establish a profound connection between your arms and back. This knowledge will provide superior support for your body throughout your practice. As you progress, you will have the opportunity to test your newly acquired skills in more advanced classes.

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Join Lesley Logan in this quick 30-minute Reformer flow where you will build a deeper connection between your arms, back, and core.

Dec 14, 2023
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Deep Arm & Back Connection
Lesley Logan
Intermediate
30 min
The Pilates Center
Reformer w/Box
Learn how you can see if your arms and back are actually connected with this quick tutorial by Lesley Logan.

Dec 14, 2023
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Build Arm & Back Connections
Lesley Logan
Tutorial
10 min
The Pilates Center
Reformer w/Box
Stand taller and feel stronger in this advanced Reformer class by Lesley Logan.

Dec 26, 2023
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Advanced Arm & Back Reformer
Lesley Logan
Advanced
35 min
The Pilates Center
Reformer w/Box
Join Lesley Logan in this 20-minute express Mat class.

Jan 03, 2024
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Advanced 20-Minute Mat
Lesley Logan
Advanced
20 min
The Pilates Center
Mat

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