Sign up for a 15-day free trial to watch this playlist.
Program Home

Tower & Cadillac Workouts


Intermediate Tower Workouts

Share on Facebook
Join Ilaria Cavagna for an engaging Pilates class on the Tower or Cadillac, where you'll explore the Roll Back Bar in-depth.

Aug 28, 2024
Thumbnail image
Roll Back Bar
Ilaria Cavagna
Intermediate
45 min
Romana's Pilates®
Mixed Equipment
Join Laura Hanlon for a deliciously feel-good Tower class that integrates the whole body.

Jun 12, 2024
Thumbnail image
Whole Body Tower Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mixed Equipment
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
Thumbnail image
Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Join Amy Havens for her invigorating Spine Lengthening Tower class that incorporates a variety of spinal movements.

Mar 20, 2024
Thumbnail image
Spine Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.

Jun 01, 2023
Thumbnail image
Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
Thumbnail image
Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Strengthening, Quick, Full-Body

May 02, 2022
Thumbnail image
Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
Thumbnail image
Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
Thumbnail image
Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
Thumbnail image
Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
Thumbnail image
Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Next Video

Efficient, Balanced Tower

Wednesday, Mar 12
(2 mos from now)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin