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Tower & Cadillac Workouts


Intermediate Cadillac Workouts

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Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
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Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Spinal Articulation, Connections, Breath, Mobility

Sep 01, 2021
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Fluid Spine Cadillac
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Cadillac
Creative, Whole-Body, Proprioception, Coordination

Apr 01, 2020
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Set It & Forget It Cadillac
Viktor Uygan
Intermediate
45 min
Konnect Method
Cadillac
Whole-Body, Creative, Space, Opening, Fun

Mar 18, 2020
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Cadillac Circumference
Jenna Zaffino
Intermediate
45 min
Fletcher Pilates®
Cadillac
Length, Release, Restorative, Back

Dec 11, 2018
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Cadillac Release
Jo Bezzina
Intermediate
25 min
Polestar Pilates®
Cadillac
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
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Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Technique, Strength, Power, Length

Apr 27, 2018
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Strong Cadillac Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Cadillac
Connections, Exploration, Awareness, Feel-Good

Dec 20, 2017
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Cadillac Exploration
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Cadillac
Flow, Feel-Good, Length, Ease

Oct 30, 2017
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BASI Flow™ Cadillac
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Cadillac
Squat, Spirals, Fascia, Release

Feb 21, 2017
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Spiral and Release Cadillac
Rebekah Rotstein
Intermediate
40 min
Kane School
Cadillac

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