Sign up for a 15-day free trial to watch this playlist.
Program Home

Tower & Cadillac Workouts


Intermediate Cadillac Workouts

Share on Facebook
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
Thumbnail image
Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Spinal Articulation, Connections, Breath, Mobility

Sep 01, 2021
Thumbnail image
Fluid Spine Cadillac
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Cadillac
Creative, Whole-Body, Proprioception, Coordination

Apr 01, 2020
Thumbnail image
Set It & Forget It Cadillac
Viktor Uygan
Intermediate
45 min
Konnect Method
Cadillac
Whole-Body, Creative, Space, Opening, Fun

Mar 18, 2020
Thumbnail image
Cadillac Circumference
Jenna Zaffino
Intermediate
45 min
Fletcher Pilates®
Cadillac
Length, Release, Restorative, Back

Dec 11, 2018
Thumbnail image
Cadillac Release
Jo Bezzina
Intermediate
25 min
Polestar Pilates®
Cadillac
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
Thumbnail image
Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Technique, Strength, Power, Length

Apr 27, 2018
Thumbnail image
Strong Cadillac Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Cadillac
Connections, Exploration, Awareness, Feel-Good

Dec 20, 2017
Thumbnail image
Cadillac Exploration
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Cadillac
Flow, Feel-Good, Length, Ease

Oct 30, 2017
Thumbnail image
BASI Flow™ Cadillac
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Cadillac
Squat, Spirals, Fascia, Release

Feb 21, 2017
Thumbnail image
Spiral and Release Cadillac
Rebekah Rotstein
Intermediate
40 min
Kane School
Cadillac
Next Video

Stretch & Strengthen

Tuesday, Nov 26
(5 days from now)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin