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Beginner Reformer


30-Minute Classes

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Misty Lynne Cauthen is clear, supportive, and attentive in this beginner friendly, full-body Reformer flow.

Aug 15, 2024
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Full-Body Beginner Reformer
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Reformer w/Box
Support the health of your pelvic floor with Claire Sparrow in this beginner level Whole Body Pelvic Health Reformer class.

Apr 03, 2024
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Pelvic Health Reformer
Claire Sparrow
Beginner
35 min
Polestar Pilates®
Reformer (No Box)
Back Pain, Neutral Spine, Fluidity, Awareness, No Box

Mar 11, 2020
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Back Care Reformer
Kristi C. & Meredith R.
Beginner
30 min
BASI Pilates®
Reformer (No Box)
Awareness, Exploration, Basics, Flow

Jul 15, 2021
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Awareness Reformer
Kristi Cooper
Beginner
35 min
BASI Pilates®
Reformer w/Box
Back Pain, Beginners, Technique, Traditional, Alignment

Apr 19, 2019
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Reformer for Back Strength
Monica Wilson
Beginner
35 min
Romana's Pilates®
Reformer w/Box
Cardio, No Box, Coordination, Whole-Body

Feb 14, 2019
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Cardio Reformer
Amy Havens
Beginner
35 min
Pilates Conservatory®
Reformer (No Box)
Lower Body, Creative, Control, Precision

Jul 26, 2018
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Lower Body Reformer
Meredith Rogers
Beginner
35 min
BASI Pilates®
Reformer w/Box
Stretching, Lengthening, Gentle

Mar 26, 2018
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Reformer for Flexibility
Tracey Mallett
Beginner
35 min
BASI Pilates®
Reformer w/Box

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