Integral Anatomy

What's the Fuzz?!

The Role of Fascia in Healthy Movement

In this captivating playlist, you will explore and deepen your knowledge of the role of fascia in healthy movement and movement limitations. The course is based directly on Gil's most recent lab research, expanding considerably upon what he presented as a keynote speaker at the British Fascia Symposium in 2016, and forming the basis of his 46 city speaking tour in 2017. Several different types of fascia are explored with the presentation, images, and footage from the lab to explain the different anatomy and properties of the tissues that lend themselves to our movement function. The course includes all of the video footage from the Vancouver, BC presentation. You can expect to come away from this with a perspective that you can immediately apply in your life, in your professional work, and in your movement practice.