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Playlist 1 - On the Mat
15 - 30 mins per day for 1 week
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The Pilates Daily: A Class for Each Day of the Week
On the Mat
Mention
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Alastair and Rose |
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Nancy W |
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Amalia S |
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Helen Y |
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Francesca S |
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Darla M |
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Patricia H |
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Lia D |
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Gia Calhoun |
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Alicia O |
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Morag D |
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Loren |
Comments
Loren
7 people
like this.
My new favorite instructor. I love the variations and cueing . Just what I needed to bring to my clients. Thanks so much Gia!!!
5 years ago
Love this class, you are very nice and clear! May just ask if you can specify more how to breath?
4 years ago
First time user in PilatesAnytime and first series. Really enjoyed and love the classes. finish 4 classes by today.
4 years ago
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