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Prenatal Pilates
Exploring Freedom of Movement During Pregnancy
Explore different ways of moving with Leah Stewart in these Mat Pilates classes, where she infuses elements of dance.
Playlist coming soon!
Launch date is December 9, 2014
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Comments
Kerry H
More Leah please! Do you have any more post natal mat classes hidden away you can share? I am loving how I feel after your classes!
9 years ago
Hi Leah, I just joined Pilates anytime and am 9 weeks pp. Really enjoyed your class #1372. I found 4 post natal classes on the website: 1372, 1504, 405 and 520. Any suggestions as to the order in which i should start them and when to progress from one to the other? Or can i just keep alternating them as I please? TIA.
8 years ago
I love your classes, I feel so much better already (9weeks post partum) and have been doing both your part 1 and part 2 since 4 weeks post and I feel so much stronger and energised afterwards every time! Thank you.
6 years ago
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