Sign up for a 15-day free trial to watch this playlist.
Program Home

Prenatal Pilates


Second Trimester Reformer Workouts

Courtney Miller introduces themes of breath, inner strength, and balance to guide your Reformer workouts during pregnancy.

Share on Facebook
Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
Thumbnail image
Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Focus on inner strength and inner passion in this prenatal Reformer workout with Courtney Miller.

Apr 11, 2016
Thumbnail image
Prenatal Inner Strength
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer w/Box
Focus on being open in this Reformer workout with Courtney Miller.

Apr 20, 2016
Thumbnail image
Prenatal Functional Reformer
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer w/Box

Related Articles

More From Our Blog
Benefits of Prenatal Pilates
Pregnancy

Benefits of Prenatal Pilates
Six Moves for a Healthy Pelvic Floor
Pregnancy

Six Moves for a Healthy Pelvic Floor
6 Ways to Manage Postpartum Stress
Pregnancy

6 Ways to Manage Postpartum Stress
The Physical and Emotional Journey of Birth
Pregnancy

The Physical and Emotional Journey of Birth
Five Pilates Exercises for the Fourth Trimester
Pregnancy

Five Pilates Exercises for the Fourth Trimester
Top Tips for Exercise During Pregnancy
Pregnancy

Top Tips for Exercise During Pregnancy
More From Our Blog

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin