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Prenatal Pilates


Second Trimester Reformer Workouts

Courtney Miller introduces themes of breath, inner strength, and balance to guide your Reformer workouts during pregnancy.

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Use breath to facilitate movement in this Mat workout with Courtney Miller.

May 05, 2016
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Deep Mind/Body Connection
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Focus on inner strength and inner passion in this prenatal Reformer workout with Courtney Miller.

Apr 11, 2016
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Prenatal Inner Strength
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer w/Box
Focus on being open in this Reformer workout with Courtney Miller.

Apr 20, 2016
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Prenatal Functional Reformer
Courtney Miller
Intermediate
65 min
STOTT PILATES®
Reformer w/Box

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