Speir Sculpt Reformer Challenge

Get ready to experience a series of powerful and strong workouts focusing on building endurance, improving circulation, and enhancing muscle memory through Andrea's signature layered approach, allowing you to connect deeply, feel strong, and progressively challenge yourself. Using easy to find props like the Overball, Loop Band, 3lb hand weights, and Box, these classes will challenge you to meet the strongest version of you on the Reformer.

Comments

Great Class! You got me shaking :)

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