Experience the power of your breath as Andrea guides you through timed sequences filled with ab-focused work, pulses, and endurance challenges for your entire body, allowing you to move at your own pace while fine-tuning your form for maximum results. These exclusive 30-minute Mat Pilates classes with easy to find small props like the Overball, 3lb hand weights, and Loop Band will push your limits and leave you feeling invigorated and accomplished.
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