2,259 videos, 40 programs found for:

Videos

Amy teaches a Wunda Chair workout outside, using Gratz equipment, overlooking the beautifu...
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Outdoor Wunda Chair
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Wunda Chair
Wendy LeBlanc-Arbuckle introduces you to the Stretch-eze® full-body resistance band in thi...
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Stretch-eze® Tutorial
Wendy L.
Beginner
20 min
3Core Connections®
Mat
Erika Quest teaches a Reformer workout that incorporates Jump Board exercises to add a bur...
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Cardio Burst Reformer
Erika Quest
Intermediate
35 min
Balanced Body
Reformer w/Box
Focus on the pelvis in this Mat workout taught by Suzanne Gutterson. She begins the class...
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Pelvis-Focused Mat
Suzanne Gutterson
Beginner
50 min
Eve Gentry Pilates
Mat
Portia Page teaches a full-body Wunda Chair workout, ensuring smooth transitions by keepin...
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Full-Body Wunda Chair
Portia Page
Advanced
35 min
Balanced Body
Wunda Chair
Wendy LeBlanc-Arbuckle is back with a Mat workout she calls, "Discovering Your Primal Tens...
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Your Primal Tensegrity Body
Wendy L.
Beginner
40 min
3Core Connections®
Mat
Workshop $35
Jillian Hessel shows you how to get the most out of your training sessions on the Cadillac...
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Cadillac Techniques
Jillian Hessel
Suitable for all
50 min
Jillian Hessel Pilates
Cadillac
Michele Larsson teaches a Mat workout that she calls "Warm-up with the Twos." She takes y...
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Warm-up with the Twos
Michele Larsson
Advanced
50 min
Core Dynamics® Pilates
Mat
Benjamin Degenhardt sits down with Kristi to talk about his journey that includes dancer, ...
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Benjamin Degenhardt
Benjamin Degenhardt
Suitable for all
35 min
Non Pilates
Discussion
If you love Magic Circles, you will love this class! Amy teaches a creative full-body Ref...
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Creative Magic Circle
Amy Havens
Advanced
55 min
Pilates Conservatory®
Reformer w/Box
Erika Quest teaches a Cadillac workout focusing on using the springs for suspension so you...
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Using Springs for Suspension
Erika Quest
Advanced
40 min
Balanced Body
Cadillac
Courtney Miller teaches a quick Reformer Plank Tutorial. Planks are a great full-body int...
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Reformer Plank Variations
Courtney Miller
Advanced
15 min
STOTT PILATES®
Reformer w/Box
Ruth Alpert teaches a restorative Mat class for those who have been spending too much time...
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Restorative Mat
Ruth Alpert
Beginner
60 min
Core Dynamics® Pilates
Mat
Cecile teaches a standing Reformer workout that requires you to use control throughout you...
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Standing Reformer
Cecile Bankston
Advanced
50 min
Kathy Corey Pilates
Reformer w/Box
Kyria Sabin discusses and teaches the 7 Standing and Centering cues that Ron Fletcher crea...
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Fletcher Standing Work
Kyria Sabin
Suitable for all
20 min
Pilates History
Tutorial
Muscle Focus: Abdominals, obliques, and back extensors. Objective: Stabilization of torso...
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Hip Twist w/ Straight Arms
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Workshop $99
Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilizati...
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Defy Gravity
Amy Taylor Alpers
Suitable for all
2 hr 30 min
The Pilates Center
Mixed Equipment
In this Mat workout, Connie brings the peace of a yoga practice and the power of a Pilates...
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Yoga/Mat Fusion
Connie Borho
Intermediate
45 min
Peak Pilates
Mat
Lisa Hubbard teaches a Wunda Chair workout with a focus on the abdominals, arms, and legs....
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Invigorating Wunda Chair
Lisa Hubbard
Advanced
30 min
BASI Pilates®
Wunda Chair
Meredith explores fundamental work in this Reformer workout.
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Reformer Fundamentals
Meredith Rogers
Beginner
50 min
BASI Pilates®
Reformer w/Box
In just 10 minutes, Madeline Black demonstrates 10 moves to do every day to keep your body healthy, strong, functional, and free of tension.
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10 Moves To Do Every Day
Madeline Black
Suitable for all
10 min
Madeline Black Pilates
Tutorial
Free Workshop
This workshop is for practitioners who want to explore the human body by dissection but aren't prepared or don't have the opportunity to enter a lab.
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Integral Anatomy Intensive
Gil Hedley
Suitable for all
5 hr
Non Pilates
Workshop
Cecile Bankston returns with another wonderful Mat/Barre Fusion workout.
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Mat/Barre Fusion Workout
Cecile Bankston
Advanced
75 min
Kathy Corey Pilates
Mat
Say hello to your hamstrings, inner thighs, and quads in this Reformer workout Courtney calls Luscious Legs.
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Luscious Legs
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer w/Box
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