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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

214 videos, 1 program found for:

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"Wunda Chair"

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Videos

Blossom Leilani Crawford brings her great personality to this challenging Wunda Chair workout.

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Find your Natural Rhythm

Blossom Crawford Pilates

Michael King returns with a graceful Wunda Chair workout using the Peak MVe Chair that flows to an uplifting music soundtrack.

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MVe® Chair Variations

Michael King Pilates

Melissa Connolly teaches a challenging Wunda Chair workout that offers challenging balances and series inspired by Julian Littleford.

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Balance Challenge Variations

Melissa Connolly

Julian Littleford Pilates

Michele Larsson teaches you how to accommodate more people into each hour at your studio in order to maximize your earning potential.

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Maximize Your Studio

Michele Larsson

Suitable for all

Core Dynamics® Pilates

Mixed Equipment

Meredith Rogers teaches a total body Wunda Chair workout that finds control in the center while efficiently working your legs, arms, and core.

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Total Body Wunda Chair

Meredith Rogers

Jenna Zaffino is back with a Wunda Chair workout featuring Fletcher variations.

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Fletcher-Inspired Chair

Fletcher Pilates®

You will work your entire body in this detailed Wunda Chair workout with Amy Taylor Alpers.

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Grounding Wunda Chair

Amy Taylor Alpers

The Pilates Center

Sharon Gallagher-Rivera is back with a challenging Wunda Chair workout.

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Grounding Feet and Pelvis

Pilates Education Lab

Kelli Burkhalter Hutchins joins Pilates Anytime to teach a Wunda Chair workout that allows you to find your inner dancer.

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Advanced Wunda Chair

The Pilates Center

Cara Reeser shares an original Wunda Chair made by Joseph Pilates himself for Kathy Grant's Bendel's Department Store studio.

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Kathy Grant's Wunda Chair

Suitable for all

Explore the addition of back extensions with Niedra after you or a client reaches the intermediate level.

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Back Extensions

Suitable for all

The Pilates Guild

Mixed Equipment

Leah teaches a Prenatal Wunda Chair workout focusing on pure and simple awareness.

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Prenatal Wunda Chair Flow

Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

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Ab to Leg Connection

Romana's Pilates®

Michael and Ton teach a Wunda Chair workout in separate blocks that you can combine as one workout or do individually.

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Wunda Chair Blocks

Michael F. & Ton V.

Michael and Ton Pilates

Join Kathy Corey as she teaches her innovative workshop, Adapting the Mat Exercises to Equ...

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Adapting Mat Exercises

Suitable for all

Kathy Corey Pilates

Mixed Equipment

In Amy's Cadillac workout, she gives a full body workout focusing on axial elongation and ...

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Axial Elongation Cadillac

Pilates Conservatory®

Mixed Equipment

Ed Botha returns to Pilates Anytime with a full-body workout on the Wunda Chair. He teach...

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Strength and Stabilization

Tom McCook teaches another wonderful workout, this time on the Wunda Chair.

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Full-Body Wunda Chair

In this Wunda Chair workout, Amy teaches a class that will create balance in the body.

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Balancing your Body

Pilates Conservatory®

Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines.

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Full Body Low Chair

Suitable for all

Cara Reeser Pilates Aligned

Meredith teaches a challenging Mixed Equipment workout using the Wunda Chair and Cadillac.

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Strength-Building Flow

Meredith Rogers

Mixed Equipment

Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” clients.

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Achieving The Athletic Edge

Suitable for all

Mixed Equipment

Erika teaches a workout that focuses on being strong and long. On the Wunda Chair, she add...

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Strong and Long Flow

Mixed Equipment

Niedra teaches a class on the Wunda Chair which will make your body feel longer and stronger when you're finished.

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Fire Up your Powerhouse

The Pilates Guild

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