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Videos

Discover deep connections within the pelvis and hips in this insightful Mat class by Michael and Ton.
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Pelvis and Hip Joint Mat
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Gia Calhoun guides your through an upper body Pilates flow utilizing the EXO Chair, Slastix, and a Mat.
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Upper Mobility EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
Mixed Equipment
Courtney Miller brings the heat in her invigorating Balance HIIT Fusion class!
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Balance HIIT Fusion
Courtney Miller
Intermediate
30 min
STOTT PILATES®
Mat
This straightforward and thoughtful intermediate Reformer class led by Amy Havens focuses on grip strength and deep core strength.
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Straight Forward Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
This Mat class with Amy Havens is designed to be your daily dose of movement that creates mobility and length in all the major areas of your body.
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Daily Mobility Wake Up
Amy Havens
Beginner
10 min
Pilates Conservatory®
Mat
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Step up to the challenge in this dynamic Reformer class by Courtney Miller.
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High Level Reformer
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Reformer (No Box)
Brett Howard guides you through this intermediate Mat class filled with classic foundational Pilates exercises.
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Classic Intermediate Mat
Brett Howard
Intermediate
50 min
The New York Pilates Studio®
Mat
Michael and Ton guide you through Mat exercises using the push-pull concept to increase your length, mobility, and strength for your SI Joint.
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CSI for Your SI Joint
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Amy Havens leads you through an advanced EXO Chair class with swift variations to challenge your balance.
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Balance Challenge EXO Chair
Amy Havens
Advanced
20 min
Pilates Conservatory®
EXO Chair
This discussion with Gil Hedly and Kristi Cooper discusses the intersection of Pilates, dance, and personal transformation.
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Pilates, Dance, and Personal Growth
Pilates Anytime
Suitable for all
90 min
BASI Pilates®
Discussion
Brett Howard invites you to his Daily Mat Class, a full-body workout he incorporates into his personal movement practice.
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Brett's Daily Mat Class
Brett Howard
Intermediate
40 min
The New York Pilates Studio®
Mat
Join Courtney Miller in this invigorating HIIT fusion Pilates Mat class for a dynamic way to move your whole body.
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Power Up HIIT Fusion
Courtney Miller
Advanced
40 min
STOTT PILATES®
Mat
Kristi Cooper leads the way in this Mat flow where we utilize a Foam Roller to enhance awareness, balance, and breath.
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Balance Building Foam Roller
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Join Leah Stewart in this Mat class as she guides you through a series of feel-good exercises with the aid of a foam roller.
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Connect and Restore
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Join Michael and Ton - the dynamic duo - in this all-around, feel-good Pilates Mat class.
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Full-Body Mat Class
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Courtney Miller leads you through a dynamic and creative flow which blends weight transfers, precision-focused movements, and increasing intensity.
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Strengthening Reformer
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Reformer (No Box)
Dynamic duo Michael Fritzke and Ton Voogt lead the way in this Pilates for Golfers class on the Reformer and Tower.
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Pilates for Golfers
Michael F. & Ton V.
Intermediate
85 min
Michael and Ton Pilates
Reformer w/Tower
Embark on a journey of self-centering with this beginner-level Mat class by Leah Stewart.
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Connection Through the Mat
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Join Leah Stewart as she creates space for us to explore the connection between Pilates and grief.
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Grief Connection
Leah Stewart
Suitable for all
20 min
BASI Pilates®
Tutorial
Join Courtney Miller in this dynamic Reformer class where you'll push the boundaries of your stability, strength, and precision.
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Level Up Reformer
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Reformer w/Box
Awaken your strength and stability through a deceptively challenging Mat flow by Brett Howard.
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Mat with a Ball
Brett Howard
Intermediate
40 min
The New York Pilates Studio®
Mat
Kristi Cooper guides you through a full body workout with a focus on opposition.
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Deep Opposition Theraband
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
Mychele Sims leads you through various ballet-inspired stretches using the EXO Chair.
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EXO Chair Quick Stretch
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
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