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Workshop #1508

Pilates and Embodiment

2 hr 30 min - Workshop

28 likes

Wendy LeBlanc-Arbuckle

6 comments

Description

Join Wendy LeBlanc-Arbuckle as she explores the intersection of where biomechanics meets bio-intelligence. She strives to take you beyond "pieces and parts" Pilates cueing to discover your wholeness, and a deeper relatedness with yourselves and one another. Her goal is to help you achieve this connection, increase motility within your body by finding just enough effort for the movement and understand your relationship with gravity and your environment.

Objectives

- Learn about core relationships within the body from the perspective of "tensegrity" in which we discover that everything is connected to everything else.

- Understand the differences between biomechanics and bio-intelligence, and how bio-intelligence allows the body to have a conversation with itself in relation to gravity and space.

- Experience primal postures to return the body to its natural movement patterns and understand the concept of grounding to create lift.

What You'll Need: Mat

About This Video

Suitable for all

(Pace N/A)

May 09, 2014

3Core Connections®

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Workshops: Teaching Methodology

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Comments

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Amy Y

I'm really enjoying the workshop so far I was curious if we could have access to download the handout Wendy LeBlanc-Arbuckle refers to. Without it I feel I'm missing something essential. Thank you Amy

10 years ago

Gia Calhoun

2 people like this.

Amy ~ Thank you for your forum post. We don't have this handout at the moment, but I will ask Wendy to see if she can send it to us so we can add it to the workshop. I hope you are enjoying it so far.

10 years ago

Irene

Thank you Wendy. You´re an inspiration

10 years ago

Gia Calhoun

1 person likes this.

Amy ~ We have added the handout to the workshop so you will be able to use it for notes.

10 years ago

Amy Y

Thanks so much I can't wait to finish the workshop

10 years ago

Wendy L

1 person likes this.

Thank you so much, Irene and Amy. As this is very important information for us to bring into our Pilates practice in order to remove unnecessary tension habits, please let me know if you have specific questions that need clarification, xwendy

10 years ago

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	Wendy L (Teacher)
	Amy Y
	Gia Calhoun
	Irene

Premium workshop

Workshop #1508

Pilates and Embodiment

Description

About This Video

Workshops: Teaching Methodology

Comments

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