Introduction #4410
Working with the Average Joe
Description
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." - Joseph Pilates
You will see this quote come to life with this program by Kathryn Ross-Nash. She teaches her husband, Wayne, showing how starting a consistent Pilates practice can transform you mentally and physically. If you're a teacher or new to Pilates, this series will show how well the method works.
You will see this quote come to life with this program by Kathryn Ross-Nash. She teaches her husband, Wayne, showing how starting a consistent Pilates practice can transform you mentally and physically. If you're a teacher or new to Pilates, this series will show how well the method works.
What You'll Need: No props needed
About This Video
Transcript
Read Full Transcript
(gentle upbeat music) My entire Pilates career, I always heard that Joseph Pilates said, "In 10 lessons you'll feel better, in 20 lessons you'll look better, and in 30 lessons you'll have a whole new body or your money back." I heard this over and over, but rarely did we see people do this, or actually organize that somebody was doing 30 lessons in 10 weeks, that people actually were doing what Joe said to do. So I decided to take my captive husband and teach him 30 lessons in 10 weeks. Here, you have the step-by-step, lesson-by-lesson progress of his program that you can watch, learn and try.
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.