Introduction #5822

Welcome to PRO Flows

1 min - Introduction

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Description

Welcome to PRO Reformer Flows - a seamless and masterful approach that allows instructors to create hundreds of unique classes in minutes. This innovative program empowers teachers, especially those new to the field or working in franchise settings, with a fun, safe, and adaptable method for designing engaging Reformer sessions. By combining sequences organized by body orientation to the Reformer, PRO Flows provides a flexible framework that supports solid Pilates fundamentals while encouraging instructors to infuse their personal teaching style, ensuring a successful experience for both teachers and clients alike.

What You'll Need: Reformer w/Box

About This Video

Intermediate

(Pace N/A)

Dec 05, 2024

Balanced Body, BASI Pilates®

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Transcript

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I'm Maria Leone. And I'm Tracy Mallett. We are so excited to share flies anytime's new program designed to help you confidently plan your party's classes. This program offers a collection of intermediate level flows that can be mixed and matched to build a variety of dynamic 55 minute reformer classes. Within the flows, we teach you how to scale up or scale down an exercise, making it easy for you to teach a variety of levels in one class.

The flows are organized by how you are positioned on the reformer, for example, supine, CTED, or vertical to simplify your class design and promote smooth flowing transitions. Whether you're looking for a quick inspiration or building a full class, this program ensures your classes stay rooted in Pilatus principles, while adding a fresh, creative quiz that will keep you inspired as a teacher and your students coming back for more.