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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Legs, Cardio, Unilateral, Standing, Balance, Creative

May 11, 2020
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Lower Body Power Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Pelvic Floor, Mobilizing, Hydrating, Functional

Apr 17, 2019
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Hydrating Mixed Equipment
Christi Idavoy
Intermediate
40 min
Polestar Pilates®
Mixed Equipment
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique

Apr 10, 2019
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Mat for Back Strength
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Legs, Glutes, Balance, Coordination, Strength

Dec 26, 2018
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Day 9: Lower Body Blast
Tracey Mallett
Intermediate
30 min
BASI Pilates®
Mat
Recovery, Hips, Strengthen, Alignment

Nov 29, 2018
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Athletic Recovery Reformer
Ed Botha
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Contemporary, Multi-Level, Pilates Teachers, Teaching Tips

Oct 17, 2018
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Reformer Variations
Niedra Gabriel
Intermediate
50 min
The Pilates Guild
Reformer w/Box
Balance, Hips, Space, Connections

Aug 21, 2018
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Moving Environments Reformer
Jared Kaplan
Intermediate
40 min
Kane School
Mixed Equipment
Hips, Balance, Open, Flow, Lift

Jul 02, 2018
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Day 3: Hips
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Hips, Legs, Balance, Strength, Awareness

Jun 11, 2018
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Hip Strengthening Low Chair
Cara Reeser
Advanced
35 min
Cara Reeser Pilates Aligned
Wunda Chair
Biotensegrity, Tension, Compression, Strengthening, Balance

Feb 12, 2018
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Reformer Exploration
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Reformer w/Box
Prenatal, Pelvis, Mobility, Strength, Third Trimester

Mar 30, 2017
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Prenatal Pelvic Mobility
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer (No Box)
Runners, Legs, Glutes, Squats, Balance

Dec 28, 2016
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Standing Legs for Runners
Juan Nieto
Intermediate
40 min
Polestar Pilates®
No Apparatus
Juan Nieto joins Pilates Anytime with a Reformer workout which covers the functional demands that are needed to run properly.

Mar 19, 2016
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Reformer for Runners
Juan Nieto
Intermediate
65 min
Polestar Pilates®
Reformer w/Box
Workshop $69
Join Jean-Claude West in his workshop where he uses the Pelvic Clock to show lumbar motion.

Nov 13, 2015
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Paradigm of the Pelvic Clock
Jean-Claude West
19 Chapters
75 min
Non Pilates
Workshop
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Anterior Hip Pain and Low Back Pain.

Apr 25, 2014
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Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
Sarah Bertucelli breaks down the Single Leg Circle on the Mat.

Jun 27, 2024
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Single Leg Circle
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down the Shoulder Bridge on the Mat.

Jun 20, 2024
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Shoulder Bridge
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
You will feel the burn in this action-packed EXO Chair workout by Amy Havens.

Jul 12, 2023
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EXO Chair Lower Body Blast
Amy Havens
Intermediate
30 min
Pilates Conservatory®
EXO Chair
You will learn more about your hips and knees in this detailed EXO Chair workout by Amy Havens.

May 23, 2023
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Hip and Knee EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
You will explore safe movements using a Chair with this gentle workout by Misty Lynne Cauthen.

May 01, 2023
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Bottoms Up
Misty Lynne Cauthen
Beginner
20 min
Balanced Body
Mat
Join Niedra Gabriel in unlocking the tightness that we hold through our psoas and hip area!

Sep 08, 2022
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Psoas and Illiacus Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Prenatal, Spinal Decompression, Mobility, Pelvis

Feb 02, 2022
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Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
265-288 of 353
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