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Find stability and balance in this Mixed Equipment workout with Madeline Black.

Aug 01, 2015
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Connecting to the Upper Back
Madeline Black
Beginner
70 min
Madeline Black Pilates
Mixed Equipment
This workout combines exercises on the Wunda Chair with exercises on the Spine Corrector for a full-body workout with Sally Anderson.

Jul 22, 2015
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Full-Body Power
Sally Anderson
Advanced
45 min
PilatesITC
Mixed Equipment
This quick Spine Corrector workout with Valentin will allow you to move in all planes of movement, especially rotation.

Jul 09, 2015
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Stretch and Stabilize
M. Valentin
Intermediate
20 min
Balanced Body
Spine Corrector
You will get a combination of strength, control, and stretch in this Spine Corrector workout with Monica Wilson!

Jun 16, 2015
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Strength, Control, & Stretch
Monica Wilson
Advanced
35 min
Romana's Pilates®
Spine Corrector
Open up your hips and chest while giving your arms and legs a bit more work in this class with Adrienne Crawford.

Jun 09, 2015
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Open Hips and Chest
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Spine Corrector
Move like the waves in this lively Spine Corrector workout with Meredith Rogers.

May 26, 2015
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Lively Spine Corrector
Meredith Rogers
Advanced
50 min
BASI Pilates®
Spine Corrector
Get ready for a short and sweet Ladder Barrel workout with Jillian Hessel!

May 21, 2015
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Short & Sweet Ladder Barrel
Jillian Hessel
Intermediate
30 min
Jillian Hessel Pilates
Ladder Barrel
Pat Guyton invites you to find articulation in your spine in this Spine Corrector workout

Apr 28, 2015
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Articulating your Spine
Pat Guyton
Beginner
55 min
Pilates Conservatory®
Spine Corrector
Workshop $49
In this workshop, Kathryn Ross-Nash looks at the components of the Single Leg Pull to see how we can find connections in other Pilates exercises.

Apr 24, 2015
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Thread of the Single Leg Pull
Kathryn Ross-Nash
4 Chapters
1 hr 15 min
Romana's Pilates®
Mixed Equipment
Get ready to move in this flowing Reformer workout with Sarah Bertucelli!

Apr 21, 2015
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Creative Combinations
Sarah Bertucelli
Advanced
50 min
BASI Pilates®
Mixed Equipment
Sherri Betz shows us a few exercises to help mobilize the thoracic spine using different props and equipment.

Feb 08, 2015
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Upper Thoracic Extension
Sherri Betz
Tutorial
20 min
Polestar Pilates®
Mixed Equipment
Join Nagi Takahashi and four of her friends from Tokyo in this Spine Corrector Workout.

Dec 23, 2014
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Balance Strength and Stretch
Nagi Takahashi
Beginner
40 min
BASI Pilates®
Spine Corrector
Get ready to mobilize and articulate your spine with Ken Gilbert!

Nov 27, 2014
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Articulate your Spine
Ken Gilbert
Intermediate
35 min
Fletcher Pilates®
Spine Corrector
Feel your power and feel your movement in this Spine Corrector workout with Kara Wily.

Nov 13, 2014
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Power from your Center
Kara Wily
Advanced
30 min
Romana's Pilates®
Spine Corrector
Grab a Spine Corrector and get ready to flow in this class with Kyria Sabin!

Oct 14, 2014
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Spine Corrector Flow
Kyria Sabin
Intermediate
25 min
Fletcher Pilates®
Spine Corrector
"Get your song on" in Cara Reeser's tutorial designed to show how her mentor, Kathy Grant, advanced her students with the Spine Corrector.

Oct 13, 2014
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Spine Corrector Abdominals
Cara Reeser
Tutorial
25 min
Pilates History
Mixed Equipment
Wake up your body in this Mixed Equipment workout with Amy!

Sep 03, 2014
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Wake Up your Body
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
MeJo Wiggin demonstrates the flow that Romana Kryzanowska was able to create, even with men.

Sep 01, 2014
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Ladder Barrel Flow
MeJo Wiggin
Tutorial
5 min
Pilates History
Ladder Barrel
Find elongation in your body while staying connected to your core in this Spine Corrector ...

Aug 27, 2014
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Elongating Spine Corrector
Sharon G.
Intermediate
50 min
Pilates Education Lab
Spine Corrector
Enjoy the unique opportunity to open up your chest and shoulders in this Spine Corrector workout taught by first generation teacher Ron Fletcher.

Aug 11, 2014
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Fletcher Spine Corrector
Ron Fletcher
Intermediate
35 min
Pilates History
Spine Corrector
Meredith Rogers teaches a Mat class using the Spine Corrector throughout the entire workout.

Jul 21, 2014
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Mat on the Spine Corrector
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mixed Equipment
Kyria Sabin shares some of the movements that Ron Fletcher developed on the Spine Corrector.

May 12, 2014
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Spine Corrector Methods
Kyria Sabin
Tutorial
25 min
Pilates History
Spine Corrector
Debora Kolwey teaches a workout on the Baby Arc that will give you a wonderful release in your body.

Mar 13, 2014
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Baby Arc Release
Debora Kolwey
Beginner
25 min
The Pilates Center
Spine Corrector
Get ready to work hard in this Spine Corrector Workout with Dana Santi.

Feb 04, 2014
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Deep Core Spine Corrector
Dana Santi
Advanced
40 min
Romana's Pilates®
Spine Corrector
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