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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Dancers, Extension, Spine

Apr 08, 2022
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Spine Extension for Dancers
Troy McCarty
Tutorial
5 min
Balanced Body
Reformer w/Box
Transitions, Technique, Traditional, Advanced

Apr 02, 2018
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Day 21: Transitions
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer w/Box
Beginner, Pilates for Men, Technique, Traditional

Mar 15, 2021
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Support from the Powerhouse
Kathryn Ross-Nash
Beginner
50 min
Romana's Pilates®
Mixed Equipment
New
This flow includes exercises that allow for upper body and abdominal engagement with minimal flexion in the spine.

Mar 06, 2025
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Back Extension to Teaser Prep Flow
Maria Leone
Tutorial
5 min
Balanced Body
Reformer w/Box
Join Zola Williams for an postnatal-focused class on the Gratz Reformer, designed for those looking to rebuild strength after childbirth.

Nov 28, 2024
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Postnatal Reformer - Gratz
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 12, 2021
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Incorporating Breath
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Patience, Progressions, Springs

Jun 15, 2022
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Impatience Can Cause Injury
Karen Sanzo
Tutorial
20 min
Pilates Unlimited
Reformer w/Box
Lesley Logan walks through the Swan on the Reformer.

Dec 12, 2024
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Swan
Lesley Logan
Tutorial
1 min
Jay Grimes
Reformer w/Box
Beginner, Pilates for Men, Technique, Traditional

Mar 01, 2021
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Adding Dynamic Movements
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Pilates for Men, Technique, Traditional

Feb 15, 2021
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Progressing Forward
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 26, 2021
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Re-stabilize Your Body
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Celebrate, Technique, Strength, Length

Apr 02, 2018
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Day 30: Celebration
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Technique, Flow, Freedom, Movement, Traditional

Apr 02, 2018
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Day 25: Feel the Freedom
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 08, 2021
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Adding New Challenges
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 19, 2021
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Seeing Improvement
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 29, 2021
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Introducing the Guillotine
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Feb 26, 2021
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Advancing the Exercises
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 12, 2021
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Becoming Self-Reliant
Kathryn Ross-Nash
Beginner
45 min
Romana's Pilates®
Mixed Equipment
Beginner, Basics, Technique, Pilates for Men, Traditional

Feb 17, 2021
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Taking Ownership
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 17, 2021
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Breath and Fluidity
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 24, 2021
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Learning the Terminology
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginners, Pilates for Men, Basics, Traditional, Technique

Feb 22, 2021
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Building Trust
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
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