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Amy Havens (Teacher) |
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New Year's Mat
Amy Havens
Class 1404
Watch this Class
Jason G
Very creative class. Had to skip some of the more energetic moves as I am soon going to sleep. Will hit it again some morning soon. Thank you.
10 years ago
Thanks Jason.....let me know what you think once you take the entire class....would love your feedback!
10 years ago
Awesome workout Amy! I loved the more dynamic nature of a lot of the exercises, especially the running into arabesque. Happy New year! Can't wait to see you this week!
10 years ago
That was a great, condensed full-body workout, my muscles feel worked and energized after that.
10 years ago
So glad you like this Haille! We can't wait to have you back in the studio!!!
10 years ago
Hi CADM......thanks for taking class and taking the time to leave a comment! I appreciate it!
10 years ago
So fun to do things a little differently!! I also loved the scapula cue in side plank. Thank you Amy:)
10 years ago
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