Great quick workout! Thank you for the great cues

Thanks so much Megan !!  Quick and dirty!

Quick and effective, thank you!

Awesome quick chair workout, thanks Amy! 

Hi Rachel R , so glad you enjoyed this!  This is one of my favorite chair classes I've taught for PA.... I remember the day so clearly.  It felt great to do and I'm happy others enjoy it too!

Thank you Amy! I love this athletic pacing, would love to see a part 2 to this!

Hi Abigail Z , thank you!  This was one of my favorite classes on the Wunda Chair also, short and sweet!  I do have a few other Chair classes that are longer in duration, not exactly a follow up to this one, but other choices.  Let me know if you'd like help finding one!    I hope to film additional chair classes in the future!

Thank you, Amy, for this great class. I'm taking it on the day I don't have Pilates via Zoom with my trainer so this was a great, short class on my less-intensive day.

Thanks so much Connie B !!  I really had fun offering this short little class!

Thanks Amy for the instagram suggestion!!