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Amy Havens (Teacher) |
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Anna S |
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Marianne T |
Rhythm and Tempo Flow
Amy Havens
Class 2462
Watch this Class
Cindy C
1 person
likes this.
Wonderful stomach workout. Love the single leg going under the bar and holding it for several movements. Just got my reformer at home and love work out. Thanks??????
8 years ago
Hi Cindy Clampett!! Thank you....and may I ask....what type of Reformer do you have at home? How fabulous! Always curious to hear what types of equipment people are working with. :)
8 years ago
Annie....Michelle....Valerie.....TH ANK YOU!!! So happy to hear that you all enjoyed this class! I had a lot of fun putting it together too!
8 years ago
That was an awesome class. Great balance of quick moves to the rhythm and some awesome stretches as well. Cannot wait for more.
8 years ago
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