Thank you Stephanie and ADA.....so glad you both enjoyed this class! I had a lot of fun with it....maybe more coming on the Chair! :)

Amy,
really like your no nonsense approach to working our body and especially incorporating the musciology part... is it possible to actually play music in our workout for us? I would love that! Thanks!

Loved this. Made me work on balance which I need. Liked he mixed pace. Great stretching and good mix of ab work. Thank you!

I would love a class with some music as well!

Hi Jennifer....thank you....! Hmmm, let me give that some thought! I like the idea very much and am working on some other things with music. Stay tuned!!

Great feedback for me Kathy...thank you!!

Thanks Amy! Really liked your class and it definitely challenged me!

Thank you Randi!

Wow. I think this is my favorite PA class!!! AMAZING! I loved it. Great cues too. Love love love. More from Amy!!!

I loved Amy classes, this one in special because of the tempo works. 💪💪💪👏👏