Thanks Lisa — see you in Phoenix? And Naschi, I am based in New York City but am quite frequently on the road and teaching everywhere I go. Check out my website (link in instructor bio) for more information.

Benjamin! You are amazing. Love your articulation !

Damn!!!! You are amazing. I usually stay away from 30 minute classes as i feel it wont be enough. But. You proved me wrong. Im sweating and feel great. I love you and your classes :))

Another fantastic class.

Thank you so very much for sharing! I love how you organize your exercises all into 30 mins. This gives me energy again as a PIlates instructor and prepares me for my clients:). Namaste

Just what I needed - thanks Benjamin Degenhardt

Thank you , enjoyed this workout.

Loved the class! Especially for days I don’t have too much time to get it in. The cues need a little work. I had to stare at the screen quite often to see any changes.

Love all these short workouts !

This was just beautiful to watch! Very inspiring and humble at the same time. Thank you for sharing.