Hi Julianne! I'm so glad this class fit your needs today! I appreciate your feedback regarding the use of a small ball instead of a roller. What size may I ask? I can let others know too! Talk to you again soon!

Hi Amy, it was the same ball I bought for Tracey Mallet's ball workout class. About the size of a honeydew melon. :)

That's what I thought too......OPTP makes some great balls, Franklin balls are nice as well. Lots of choices out there! Talk soon!

Wonderful Class! It's going in my favorites.

Hi Paula! Thank you so much.....glad you enjoyed it and flagged it as a 'favorite'. I plan to do another foam roller class soon so stay tuned!

Amy-I'm new to Pilates Anytime. I loved the connections for this class though my adductors were still screaming from yesterday's mat class with you. As a PT, I appreciate the deliberate pace and the attention to the deep work.Thank you!

Hi Lisa, I want to thank you for such great feedback for me. I value it immensely and want to continue providing quality classes for everyone. When I receive specific feedback it really helps me know which direction to stay in, move towards, away from etc. Welcome to Pilates Anytime! This is an incredible vehicle for learning a lot and we are very happy to have you a part of our audience.

High Five!!

Thank you!!!

Great class. I loved using the foam roller to do leg circles. I never thought of that & now I'll include it in my regular rotation.