I could do that Back Extension alllllllll day :)

The rotated skating was so playful, thank you for that! Nice challenge with the shortbox and no foot in strap, I made it and an I explored some imbalance in my body ;)

Love the focus + full body combo! Makes for great head to toe integration! 

Loved day 2 - especially the standing work! ready for day 3 HIPS!

Awesome Brianna, Keep me posted!

Creative workout, thanks!  I did my right side first for the short box and had to hold on to the head rest for most of it, but I was surprised that I didn't have to do this at all on my right.  I was aware of this strength difference before but even more so now.  

Katie I am so happy to hear that you enjoyed the leg(balance/imbalance) challenge with this version of Side over! 

I am LOVING this 10 day workout!  Short, sweet, sweaty, and I'm feeling it!  Thank you!

Loving this ! Thank you 

Day 2!  Yowzer! have I not been paying attention to me.  The short box no strap was fascinatingly difficult.  Thank you for my 6:30 am wake up.