Because I deserve to feel this good. Thank you, Kira! That was an amazing class- your cueing is awesome. Can’t wait to take the next class in the series!
I show up for my Pilates practise because it helps to remind me of what my body is capable of and what areas need work. Loved the cueing for engaging the powerhouse 😊
Because my practice reminds me to breath whilst connecting my body and mind especailly on those busy when I spend too many working hours sitting at my desk