Day 1: I am Present<br>Kira Lamb<br>Class 4718

Day 1: I am Present
Kira Lamb
Class 4718

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1 person likes this.
Because I deserve to feel this good. Thank you, Kira! That was an amazing class- your cueing is awesome. Can’t wait to take the next class in the series!
Todd H
1 person likes this.
I show up for my Pilates practise because it helps to remind me of what my body is capable of and what areas need work. Loved the cueing for engaging the powerhouse 😊
Lisa C
1 person likes this.
Because in order to bring joy and love to others, I must nourish my body and soul first. 
Carol P
1 person likes this.
I am showing up because my body needs this! Thank you Kira....
Johanna V
1 person likes this.
I am a kinder person when I do Pilates and contribute to the world by staying centered.
1 person likes this.
Thank you Kira Very challenging with exceptional detail. Several cues I’ve never had before that were real lightbulb moments in my body.
Samantha M
1 person likes this.
because Pilates keeps me sane
1 person likes this.
Because it challenges and centers me physically and mentally; I feel renewed, refreshed and ready for whatever life brings my way. Thank you!
1 person likes this.
Because I feel energized, lengthened and powerful after my Pilates practice.  Thanks for a great class. 
Ruth S
1 person likes this.
Because my practice reminds me to breath whilst connecting my body and mind especailly on those busy when I spend too many working hours sitting at my desk
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