Day 1: I am Present<br>Kira Lamb<br>Class 4718

Day 1: I am Present
Kira Lamb
Class 4718

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Hildegard V
1 person likes this.
Because Pilates just makes me feel good about myself and gives my days a full start
Hi Kira, we are so lucky that you have come back to Pilates Anytime and gifted us with this Challenge. Thank you.
Sally E
Because it gives me positive energy for the rest of the day :)
Ooo I loved this, after a christmas and new year break this was exactly what my body needed. Pilates is the one thing that keeps me honest in my body and continues to challenge me year in year out. I loved your ques and my body feels great and empowered. 
Kristin K
Because I want to stay in the best shape that I can and it makes me feel good thank you for making me smile!
because it unravels any tightness and opens me to the day ahead.  Thnak you!
Anne K
Because it allows me to stretch and to connect to my inner strength, physically and mentally. 
Because pilates makes me feel good, energised and present.
Thank you Kira 
Alexandra H
What amazing cues! I actually felt my stiff, cranky hip flexors transform as they received deep support from my lower abs. Thank you so much, Kira!!
Laura Maria
Because through my practice I feel grounded, calm, and connected
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