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Total Body Strength
Shantani Moore
Class 5689
Watch this Class
Heather L
This was such a fun workout! Strength work with a lot of my favorites from my Pilates practice. I'll be trying your others and looking forward to more!
20 days ago
Lovely! Thanks Shantani! I especially liked your unique stretches and ways to increase mobility! Stay well and healthy! Greetings from Germany!
14 days ago
Just what I was looking for. New challenges that combine heavier weights, strengthening and core. Great cueing. Looking forward to all your classes now.
14 days ago
I absolutely loved it. I've been looking for a well taught online strength/mobility class and am so grateful to have found you. Some of the classes I found are actually dangerous!
9 days ago
21-27 of 27
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