Julie Lloyd Hi Julie! You are very welcome! 🙌🏻

Jill  So happy Jill! Glad you like the class!

Just done this for the second time. My neck area really benefits. I love your teaching style too.

Alison W 🙌🏻  great job! This is a class to repeat every time the neck/shoulder area  is in tension. Thank you Alison for the feedback 🫶🏻!

I am wondering  about ELDORA. Can you share more info. about that too?

Such an important class, thank you, everyone could benefit from doing it regularly! I will try to do it at least once a week :)

Thank u

Ilaria, I am very grateful for this class. I began with neck tension which subsided significantly. I also loved the cervical preparation for the hundred, as I have always experienced tension in my neck during this and many other pilates positions. Very helpful class, and now in my favorites! Thank you.

Neck thot this was great!

thank you so much you are wonderful I will research you more :)