What beautiful class! Thank you Meredith!!

Wonderful wonderful wonderful, Meredith! I love your classes because you soothe me into doing the more difficult moves. And I think I saw you contemplating 5 more pushups towards the end … today I’m grateful there were no more but on another day I may pause and throw them in. Thank you for setting me up for success today! ❤️

So fabulous. Loved every moment of this class. I'm going to do the whole thing again tomorrow on the tower. And spot on cueing as always. Love that you can take your classes and never have to look at the screen. 

Very nice to finally get an hour-long mat class!! Thank you for this wonderful session!

Thank you, Meredith for this very complete and fabulous class!

Yay!!! So excited to see a new mat class from you! Great workout and I loved the spinal focus and stretches.  I feel great! Agree with Lori M that you never have to look at the screen because the instruction is so clear. Thanks, as always!

I don't know what else to say other than that is a spectacular class.  I loved everything about it.  Thank you so much! 

Thank you so much Meredith for a smooth and yet strong mat flow✨ loved the cuing and all

Such a fantastic full-body workout. Your method of layering the movements to move and prepare for the next is masterful.