Mention
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Meredith Rogers (Teacher) |
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Manasa Kannan |
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Natalia G |
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Michela R |
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Mikaela L |
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Maria P |
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Lynn W |
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Amy S |
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Rebecca C |
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Samantha T |
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Ira R |
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Elizabeth D |
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Maryam |
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Norita |
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Patricia Leonte |
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Claudia H |
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Cate Rose |
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Lisbeth S |
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Julie Lloyd |
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Natasha R |
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Birgit N |
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Beverly L |
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Z A |
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Catherine A |
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Deniz Avci |
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Denise |
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Marissa |
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Pepa G. Molina |
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Gisela G |
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Lori M |
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Angela |
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Anne M |
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Gustavo |
50-Minute Total Body Mat
Meredith Rogers
Class 5710
Watch this Class
Lynn W
Amazing beautiful session!
4 mos ago
Loved the flow, the seamless transitions and your precise cuing. This class is really a 50 minute mindfullness and be present in your body expericence :) However, a little disapointed when the name of the class says full body, and it's mostly abs :( Wished there was more of arms, back and legs in the classes here at PA.
2 mos ago
Hi Mikaela L — Natalia from the Pilates Anytime team here!
We appreciate your feedback! We will definitely relay this request for more arms, back and leg featured classes to our team for future programming.
If you have any additional questions, please feel free to reach out to us at support@pilatesanytime.com.
2 mos ago
As an aspiring instructor, I am curious to know the reason behind one hip rolling down in the bridge movement?
1 mo ago
Manasa Kannan it is a variation aimed at lengthening the two sides of the spine individually...often the muscles in that area have different tightness patterns. Please let me know if that helps and if you have any other questions.
1 mo ago
Meredith Rogers wow thats so interesting to know! Thanks so much :)
1 mo ago
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