Loved this! Thanks, Andrea. Ray :)

Fabulous contemporary upper body class, Andrea-- this one left me feeling strong as heck! I especially enjoyed your creative opening prone flow into swan and swimming. The way you warmed up the upper back and shoulders will definitely make it into both Pilates and Yoga classes. Can't wait to watch all your classes. Cheers!

Time flew by -  lots of fun and hard work!

I have been looking for more programs like yours Andrea. Appreciate this newer combination of strength and core training. Cueing was great as well. Looking forward to all  your sessions. Thanks! 

Really great workout, thank you!!

So clear to follow!  Great workout!  Thank you.

Another great workout! I loved the variations for the arms.  Thirty minutes is a perfect length as these classes are intense!  I also really appreciate the stretching at the end of both class one and two.

Great class with unique exercise variations. My shoulder especially appreciated the guidance with the tricep work!

Loved that. So good for us all.  Thank you x

Obsessed with these workouts! I like that there is more doing and less talking, and intense! Please make more of these fabulous workouts!